Hypnobirthing

Hypnobirthing Abu Dhabi

I am proud to teach KG Hypnobirthing - a simple yet powerful technique that is easy to learn and which can be used not only during pregnancy and during birth but throughout your lifetime.

It is a complete antenatal education program- enabling you to understand how your body works in pregnancy and during labour- plus relaxation techniques and how you can use hypnobirthing methods to achieve a calm, confident birth-no matter what your birth experience is.

Please reach out to me via the contact page with any questions and enquiries.

Hypnobirthing


Hypnobirthing provides a complete antenatal education for you and your birth partner.
The course covers the following:

  • Explore your previous experiences or beliefs about birthing, discuss what constitutes a positive birth and how you can best achieve this.
  • Learn how birth physiology works; what to expect during pregnancy, during labour and afterwards.
  • Discover how hormones function in labour and the ways you can support your hormones to achieve a positive birth.
  • Learn about the 3 stages of labour and how to recognize them.
  • Your birth choices-where, how, who.
  • What to pack in case you go into hospital.
  • You will also learn how hypnobirthing works and have time to practice hypnobirthing and relaxation methods
  • Learn and discover the power of positive affirmations and how to create your own.
  • How to stay calm if things don’t go as planned
  • Experience and practice comfort measures for labour
  • The role of the birth partner in labour- how you can be the best support.
  • Evidence based information to help you make birth choices which suit you
  • Medical interventions including induction of labour, assisted deliveries and ceasarean sections.
  • 4th trimester-including feeding, baby care, recovering physically and mentally after your birth experience.


PACKAGES OFFERED

One to One private sessions for you and your Birth partner- 300 UK Pounds

Group Classes. Minimum 3 Couples- 150 UK Pounds per couple.

In Person Hypnobirthing and Zoom options available for both Private and Group sessions

Classes can be taken at times to suit you- as either 2 X 6 hour sessions or 4 X 3 hour sessions.

Contact me for enquiries and more information.

Proud to teach KGHypnobirthing. A complete in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.